Following your initial enquiry you will receive a free telephone consultation with a member of the team, allowing us to find out a little more information, answer any questions and arrange your first appointment.

Psychological therapy sessions are usually weekly and last approximately 50 to 60 minutes unless agreed otherwise. They will always begin by undertaking an assessment which may last a few sessions. This helps us understand your specific difficulties. Together with your therapist you will develop an individualised formulation that ensures you receive treatment that is best suited to your needs.

Coaching sessions are usually fortnightly and last 75 minutes but can vary depending on client preference. Following your enquiry, Sally will contact you to arrange a free 30min consultation, where you can directly arrange future appointments. 

Following an enquiry for OT or  Sensory Integration Wendy will offer you a free phone consultation to discuss your needs further.

All individual and group sessions are run remotely. Following your initial phone consultation you will receive a link for your first appointment.