Laura is a Psychological Therapist, DBT lead and Director of Evolve Practice. She has over 20 years experience of working both privately and within the NHS. Laura is a BABCP accredited CBT therapist and has trained in a number of further modalities including, EMDR (Eye Movement Desentisation and Reprocessing), DBT (Dialectical Behaviour Therapy), MBCT (Mindfulness Based Cognitive Therapy) and Compassion Focused Therapy.

Laura brings compassion, acceptance and warmth to her therapy providing a safe environment for you to talk about your concerns and difficulties. Laura will formulate these difficulties with you, helping you to not only develop a greater understanding of your patterns of thinking and responding but will also help you develop effective ways of coping to alleviate emotional suffering and improve mental wellbeing. Laura draws on her vast experience and training to offer an individualised and collaborative approach that carefully considers personal values and individual need.